People pleaser trying to recover here! Not easy, but I train at deceiving people with small things, and even if it still feels VERY uncomfortable, it’s also kind of liberating and proves me that the right people still care about me and love me.
absolutely! this week I had a therapy session and yes, liberating is the word! I wish we could have a workshop to learn more, do some guided meditations idk 😅 just want to remove it all from my brain.
People pleaser trying to recover here! Not easy, but I train at deceiving people with small things, and even if it still feels VERY uncomfortable, it’s also kind of liberating and proves me that the right people still care about me and love me.
absolutely! this week I had a therapy session and yes, liberating is the word! I wish we could have a workshop to learn more, do some guided meditations idk 😅 just want to remove it all from my brain.
Thanks for this text, Tássia. I can relate to what you wrote, and I'll start the post-it idea today!
That's amazing to hear! I’m also starting today! 💪
This newsletter hit home! And made me happy because I feel like I’ve come so far in the past few years. I am only like 15% a people pleaser now haha!
We are getting there 😅💪
This text hit me hard. I’m a chronic people-pleaser, always in an endless struggle to let others, not just me, deal with discomfort too
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